Anticipation as a form of preparedness…
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I have noticed that many of the patients I have worked with in my practice seem to be more attentive to the needs of others than to their own.
When working with couples, I am continually struck by the absence of many basic ingredients of a successful partnership.
We often dread the real or imagined consequences of provoking emotional reactions in our partners…
What constitutes healthy pride, something one ought to be able to freely express, and boastfulness or bragging, something most people find objectionable?
The emotional significance placed on these terms can promote or interfere with personal satisfaction and success.
How can we feel better after an emotionally charged conversation instead of worse?
Why do some people complain a great deal while others complain rarely, if ever?
Instead of ending after 16 weeks as planned, the support group kept going for 41 months.
The distinction between reacting and responding is an important one and one I have emphasized in my psychotherapy and counseling practice.