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Richard B. Joelson, DSW

Psychotherapist, Author

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“It doesn’t matter to me…”

by Richard B. Joelson, DSW.  Category: Relationships and Family Issues. 

Photo of a young man and woman high-fiving

How a straightforward adjustment in attitude and expectation might help avoid negative interactions when two people need to make decisions…

What if and So What?

by Richard B. Joelson, DSW.  Category: Anxiety and Depression, Relationships and Family Issues. 

Photo of a woman in a sunflower field with hands raised

Recently, a patient in my psychotherapy practice was reflecting on her experience in therapy after what she described as three productive years of treatment.

Erosion of Affection

by Richard B. Joelson, DSW.  Category: Relationships and Family Issues. 

Photo of unhappy couple, back to back

The phrase “death by a thousand cuts,” meaning major negative change which happens slowly and in many often unnoticed increments, is one way to understand relationship failure.

Complicated Mourning

by Richard B. Joelson, DSW.  Category: Grief Recovery, Help Me!, Published Articles. 

Photo of a woman crying at rainy window

People grieve in many different ways and with varying levels of intensity.

Marriage is a Verb, Not a Noun

by Richard B. Joelson, DSW.  Category: Help Me!, Newsletter Articles, Public. 

Photo of couple on cliff

One of the most common complaints heard from romantic partners, whether married or not, is that they no longer feel the excitement, the intrigue, the joy, which, they claim, has waned or even evaporated.

Having to Be Right

by Richard B. Joelson, DSW.  Category: Help Me!, Newsletter Articles. 

Photo of couple arguing, the man is pointing at the woman

I am frequently struck by the verbal lengths a person will go when they are very sure of themselves and someone challenges their belief, their memory, or their knowledge about something.

Being Kind to Yourself

by Richard B. Joelson, DSW.  Category: Help Me!, Newsletter Articles. 

Photo of hands creating a heart at sunset

Do you treat others better than you treat yourself?

Snatching Defeat From the Jaws of Victory

by Richard B. Joelson, DSW.  Category: Help Me!, Public, Published Articles. 

Why we’re often our own worst enemies…

If There Is an Us, What Happens to Me?

by Richard B. Joelson, DSW.  Category: Help Me!, Newsletter Articles. 

Image of a couple with a dog at sunset

This intriguing question – in so many variations – has been asked by many people who are struggling with both the joys and the consequences of being involved in a serious romantic partnership.  For some, being single is a most desirable state and valued for the many freedoms and opportunities it affords. There are many who choose to be single and resist serious romantic involvements because they do not wish to complicate their independent and autonomous lives. For others, being single is a time of waiting; waiting to be partnered so that they can, as one client remarked, "feel whole again." For them, being single is just unacceptable; or, worse, a possible indication that they are 'undesirable', as in "nobody wants me."

Anger and Couples

by Richard B. Joelson, DSW.  Category: Help Me!, Newsletter Articles. 

How can we use anger to strengthen communication and enhance our relationships?

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Recent Commentaries

  • Commentary: Growth and Fixed Mindsets

  • Thoughts on Trauma in the Time of COVID-19

  • Anticipatory Anxiety and the Current Political Climate

  • Commentary on “Insight Rich and Change Poor” and “Thinking Instead of Doing”

Top Articles

  • Ambivalationships

  • Chronic Couples Conflict – Causes & Cures

  • Fears, Feelings, and Facts

  • Good Enough – Excellent – Perfect

  • Handling Rather Than Avoiding

  • Hindsight, Insight, and Foresight

  • How Could They Have Said That?

  • Insight Rich and Change Poor

  • Marriage is a Verb, Not a Noun

  • Married Bachelors – Married Bachelorettes

  • Premature Quitting

  • Pride or Boasting

  • Problem or Condition?

  • Self-Blame or Self-Inquiry?

  • Snatching Defeat From the Jaws of Victory

  • Syntonic and Dystonic

  • Thinking Instead of Doing

  • Unsolicited Advice

News

  • Commentary: Growth and Fixed Mindsets

    June 23rd, 2021
  • Thoughts on Trauma in the Time of COVID-19

    April 3rd, 2020

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All content copyright © 2011-2025 Richard B. Joelson. All Rights Reserved.

Essays are not available for reprinting/reuse without express written permission.
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Why Is Registration Required?

As you may know, up until May 2016, this article was freely available to the public without registration. Now, however, this article and many more are available in edited form in my new book, Help Me!.

I was advised during the publishing process to completely remove all of these articles from this site, but it’s very important to me that these articles stay accessible to the public in their original form, to help those in need and to help increase understanding.

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