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Richard B. Joelson, DSW

Psychotherapist, Author

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Do You Want My Help or Don’t You?

by Richard B. Joelson, DSW.  Category: Help Me!, Newsletter Articles. 

Phil was preparing to travel to see his two children who lived with their mother, his ex-wife, in another city. He wished to have his new wife, Kim, join him on this particular trip because of anticipated difficulties and the need for her company and support. Kim was reluctant to go. Phil continued to convince Kim to accompany him and, after much effort on his part, she agreed. As soon as she said ‘yes,’ Phil told her that while he appreciated her willingness to come with him, it “really was not necessary,” he “didn’t mind” going alone, and even became adamant about her not going with him regardless of her willingness to make the trip.

For years, Diane has been after Roy to be more helpful with the care of their three children and with household chores. She frequently complained about Roy’s coming home after work and behaving more like a guest than a husband-father. Finally, after much work on this issue, Roy began to do more around the house and with the kids, all of which had a curious effect on Diane. “Oh, honey, you can leave those dishes in the sink. I’ll take care of them,” and “you worked hard today, I’ll give the kids their baths. It’s okay.” Understandably, as he expressed it later, Roy was in a quandary. Which message does he listen to? What’s the best thing for him to do? Should he let Diane ‘help’ him not to help her…after all these years of pressing him to get more involved?

It appears that some people want to know that an important other person is ready, willing, and able to help, perhaps more importantly than actually getting the help itself. Phil really did want Kim with him on his trip to see his kids, but felt guilty after she agreed, worrying that he had been “overbearing,” “heavy-handed” “unfair” to Kim, none of which he believed or felt about himself when she was initially reluctant to join him. It was as though getting her agreement to go was more important to him than her actually going with him.

Similarly, Diane’s long-standing feeling of being unsupported at home by Roy was more about wanting him to be willing to help, than it was about the actual help he might provide. Diane “felt sorry” for “poor Roy” as she watched him perform childcare and household chores and was happy to relieve him of the “burden” she felt she had imposed on him.

Perhaps these two vignettes illustrate an interesting, yet hard to recognize phenomenon; namely, that requests or demands for ‘help’ or ‘support’ from those we depend on may have more to do with needing to feel loved and cared for by them. Simply knowing that an important someone is willing and ready to help, may be far more important to us than the benefits of the actual help itself.

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An updated version of Do You Want My Help or Don't You? is included in my new book, Help Me!. More information, including the table of contents, reviews and purchasing information is available on the Help Me! page.

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